The Mile Post

  • The Ultimate Packing List for Runners

    If you're traveling for a race, foreign or domestic, the packing anxiety can definitely add to maranoia (marathon paranoia).  Here's a free packing...
  • Pele's Curse

    One year ago, Matt and I were on our long-overdue honeymoon in Hawaii hiking, drinking every coconut cocktail we found, and soaking in the Aloha sp...
  • Best Motivational Movies for Runners

    Ever sat down after a hard workout or tried to survive a rest day on the couch with that feeling of nothing to watch? Or the opposite, needed somet...